What causes back pain?

Lower back pain may feel like aching, burning or sharp or dull pain that fluctuates in intensity from mild to severe. It can be due to a sports injury, from twisting or lifting something heavy or from working in your yard.

Dr. Spencer says back pain can happen to anyone, but some factors can increase your risk, including:

• Age – older adults may be more susceptible to osteoarthritis and disc deterioration
• Occupation – employees in jobs requiring repetitive bending, heavy lifting or long periods of standing or sitting are more likely to suffer back pain
• Weight – excess weight adds stress to the spine and back muscles
• Activity level – having a sedentary lifestyle, as well as weak back muscles and lack of core strength, make it easier to injure your back
• Smoking habits – smoking decreases blood flow, reduces your body's ability to heal and increases the risk of osteoporosis

"Chronic back pain may be caused by a variety of underlying conditions," explains Dr. Spencer. "From spinal arthritis to sciatica to herniated discs, a spine specialist has the expertise needed to pinpoint the cause of your chronic back pain and develop a treatment plan that may resolve the issue or at least improve your quality of life."

Call and schedule an appointment today to find out about the latest advancments in minamally invasive treatments of the spine.